Website: https://988.ca/
Phone: (844) 437-3247
Phone or Text: 988
Website: www.here247.ca
Walk In Services: Monday-Friday 9:00-5:00 AM
Locations:
Website: https://good2talk.ca/
Phone: 1-866-925-5454
Text: GOODTOTALKON to 686868
Services offered:
Website: https://wellnesstogether.grnspace.co/en-CA
FRONTLINE Workers Text: FRONTLINE to 741741
ADULTS Text: WELLNESS to 741741
YOUTH Text: WELLNESS to 686868
Indigenous Peoples Phone: (855) 242-3310
Indigenous Peoples Chat Online: https://www.hopeforwellness.ca/
Website: www.compasscs.org
Distress Line: 1-888-821-3760 (8:00-10:00 AM, 7 days/week)
LGBTQ+ Support Line: 226-669-3760
Walk-In/Virtual Counselling:
Website: https://qmunity.ca/get-support/
Phone: (604) 684-5307 EXT 100
Services offered:
Website: https://translifeline.org/
Phone: (877) 330-6366
Website: https://blackmentalhealth.ca/
The Black Youth Helpline: 1-833-294-8650
Text or email: info@blackyouth.ca
Phone Crisis Centre: (800) 273-8255
Wellness Together Canada Text: 741741
Website: https://www.hopeforwellness.ca/
Phone: (855) 242-3310
Website: https://sachss.ca/
Distress helpline:
Services offered:
Website: https://successbc.ca/
Mandarin Line: (888) 721-0596 Ext 1 (10:00 AM - 10:00 PM, 7 days/week)
Cantonese Line: (888) 721-0596 Ext 2 (10:00 AM - 10:00 PM, 7 days/week)
Korean Line: (888) 721-0596 Ext 3 (Monday – Friday: 10:00 AM – 8:00 PM; Saturday – Sunday: 10:00 AM – 5:00 PM)
Farsi-Dari Line: (888) 721-0596 Ext 4 (Monday – Friday: 10:00 AM – 8:00 PM; Saturday – Sunday: 10:00 AM – 5:00 PM)
Ukrainian Line: (888) 721-0596 Ext 5 (Monday – Friday: 10:00 AM – 8:00 PM; Saturday – Sunday: 10:00 AM – 5:00 PM)
Services offered:
Website: https://www.frontdoormentalhealth.com/
Phone: (519) 749-2932
Services offered to:
Website: https://kidshelpphone.ca/
Phone: (800) 668-6868
Text: CONNECT to 686868
Services offered:
Whether you have a question about counselling, or would like to get in touch about something else, drop us a line at info@upstreamcounselling.com or by using the contact form below. Our client care team will get back to you within one business day.
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Disclaimer: Content on this website is for informational purposes only. Visiting this website does not establish any type of therapist-client relationship with Upstream Counselling or its staff. Information obtained from this site does not substitute for a thorough medical and/or psychiatric evaluation by an appropriately credentialed and licensed professional.