Upstream is invested in building deep connections local community and businesses. We have worked with the following companies and would happily recommend any of them.
Before surgery, my doctor restricted me from lifting anything over five pounds, leading to me becoming out of shape and losing mobility. One day, after pulling a long chain in my yard, I needed a rest and sat on a chair outside. I started doing curls with the chain and was impressed by the resistance it provided. I decided to cut the chain to a more practical length and began using it to work out my upper body. I added handles, clips, and later a pulley system. As I used the chains more, I developed an exercise regimen that made me feel great. By easily adding more chains for increased weight, I was gradually able to lift more after just a month of working out five days a week for 30 minutes.
With talent and passion running in the family, our owner and company captain, Matt McHugh, began his painting career at 17. Helping his dad and grandfather as carpenters and painters, Matt took on work for family and friends in the 90s after his grandfather retired. In 2008, Matt turned his talent into a full-time career, founding “Matteo Painting.” In 2017, we rebranded as “McHugh Painting,” now known for industry-leading quality and exceptional customer service.
Move Strong classes provide a unique, inclusive fitness approach, emphasizing mobility, strength, movement quality, and pain-free exercise. Catering to all abilities, our program helps members achieve personal goals. Our dedicated coaches, who begin as students, undergo specialized certification to ensure your growth and success.
Canadian e Technologies, established in 1996, manufactures and installs sign products, ACM, and aluminum plate fascia and building panels. As a leading supplier, we serve corporate and independent fueling stations across Ontario and select Canadian locations. Using state-of-the-art technology and equipment, we consistently surpass the competition in quality and service.
Choosing to work with Studio Forma Interior Design means partnering with a team that places your vision, needs, and well-being at the forefront of every project. Our deep-rooted passion for interior and office design is reflected in our meticulous attention to detail, innovative solutions, and a holistic approach that integrates functionality with aesthetics. We understand that the spaces where people work can significantly impact creativity, productivity, and overall happiness. That’s why we are committed to creating environments that not only look beautiful but also support the health, well-being, and success of your team.
Brentwood Livery offers top-tier chauffeured services, proudly serving Canada’s best community for work and play. Since 1990, our mission has been “transforming transportation into an unforgettable life experience.” We value relationships with guests, employees, and the community, focusing on exceptional service and exceeding expectations. Our rigorously trained, professional chauffeurs form Waterloo Region’s mobile concierge team. Attention to detail is our hallmark.
We are a collective of health practitioners delivering individualized, research-guided, and ethical care. We take an active approach to help you move and live better, ensuring personalized treatment that enhances your overall well-being.
At our company, we strive to provide the freshest and healthiest alternatives to everyday meals. Our convenient Meal In A Jar service delivers healthy fast-food options right to your door. Meal In A Jar offers an authentic meal prep experience, with each jar containing a freshly cooked meal ready to eat. Enjoy your meal at any temperature you prefer—just shake, heat, and eat. It’s as easy as that, bringing you convenience at its finest.
At Focus21, we specialize in SEO/SEM, Product, UX/UI, Software & Web Development, Machine & Deep Learning. Our mission is to empower businesses by creating robust, scalable, and user-friendly products that harness technology’s full potential.
Wedding Appeal empowers passionate decorators by creating personalized decor. Founded in 2017 by husband-and-wife team Josh and Alicia, the company began with Alicia’s dreams and Josh’s craftsmanship. Initially helping a few couples with handcrafted wooden table numbers, Wedding Appeal has since expanded, assisting thousands in decorating weddings, homes, and businesses. Whether you’re decorating for a special occasion or enhancing your space, we love bringing your ideas to life!
In addition to providing promotional solutions, we also offer management consulting. With over 10 years in the industry and 10 years of experience in operations and supply chain management, we have successfully delivered cost-effective solutions to numerous distributors, increasing their profits and lowering risks.
We are ready and looking forward to meeting you. Get started today by clicking the link below and booking your free 15-minute discovery call. All our services are private and confidential.
Disclaimer: Content on this website is for informational purposes only. Visiting this website does not establish any type of therapist-client relationship with Upstream Counselling or its staff. Information obtained from this site does not substitute for a thorough medical and/or psychiatric evaluation by an appropriately credentialed and licensed professional.
