Whether you are a new clinician wading the waters of private practice, or a seasoned practitioner looking for a fresh set of eyes to examine a challenging case, you have come to the right place!
My name is Sarah. I am registered psychotherapist and clinical supervisor with over 10 years of experience in the field of mental health, and I am thrilled to be a part of your unique journey! I earned my undergraduate degree in Psychology from the University of Guelph in 2014, and completed my Masters in Counselling Psychology with Yorkville University in 2019. My career has taken me through working in both EAP and private practice settings, giving me a rich perspective on what it means to support both clients and fellow therapists. In my work with clients, my approach is client-centred and solution-focused. I am a trauma-informed therapist, and have acquired Levels 1 and 2 in CBT training, which I enjoy incorporating into my sessions in various ways.
As a clinical supervisor, I strive to offer guidance that is both practical and empathetic. I believe in blending evidence-based techniques with personalized support to help you find your unique voice in therapy. I am here to assist you in developing your clinical skills and navigating the complexities of the therapeutic relationship. Clinical supervision is the cornerstone of effective therapy practice and personal growth, and something that therapists of all levels/experience can benefit from! My goal as a supervisor is to help you grow and thrive in your practice, while also ensuring that you feel heard and understood.
I am passionate about creating a safe and nurturing environment for everyone I work with. Clinical supervision is about more than just oversight—it’s a partnership in your professional journey. It is my goal to provide you with a space where you feel valued, supported, and inspired to grow. Together, we can ensure that you are not only effective in your work, but also fulfilled and resilient in your career as a helper!
CRPO Registration #008228
Whether you have a question about counselling, or would like to get in touch about something else, drop us a line at info@upstreamcounselling.com or by using the contact form below. Our client care team will get back to you within one business day.
We are ready and looking forward to meeting you. Get started today by clicking the link below and booking your free 15-minute discovery call. All our services are private and confidential.
Disclaimer: Content on this website is for informational purposes only. Visiting this website does not establish any type of therapist-client relationship with Upstream Counselling or its staff. Information obtained from this site does not substitute for a thorough medical and/or psychiatric evaluation by an appropriately credentialed and licensed professional.
