“Be kind to yourself, friend.” - Ted Lasso
Welcome! I am dedicated to supporting you on your journey towards positive change and personal growth. Together, we will explore your strengths, resources, and aspirations as we work towards creating a more fulfilling and meaningful life.
As a student therapist, I am passionate about empowering individuals to rewrite their life narratives and discover their inner strengths. Grounded in solution-focused and narrative therapy approaches, I provide a safe and inclusive space where clients can explore their experiences and work towards their goals.
Solution-Focused Therapy
Narrative Therapy
Self-Esteem
RelationshipsLife Transitions
CRPO Registration #17423
Master of Arts in Counselling Psychology (in progress), Yorkville University
Bachelor of Science, Honours, (majoring in neuroscience), University of Guelph
Applied Suicide Intervention Skills Training (ASIST)
Whether you have a question about counselling, or would like to get in touch about something else, drop us a line at info@upstreamcounselling.com or by using the contact form below. Our client care team will get back to you within one business day.
We are ready and looking forward to meeting you. Get started today by clicking the link below and booking your free 15-minute discovery call. All our services are private and confidential.
Disclaimer: Content on this website is for informational purposes only. Visiting this website does not establish any type of therapist-client relationship with Upstream Counselling or its staff. Information obtained from this site does not substitute for a thorough medical and/or psychiatric evaluation by an appropriately credentialed and licensed professional.
