Welcome Message

Think of me as an ear to listen, and a guide to walk beside you on your journey. If you’re feeling stuck in your relationship, your job or with yourself, we can work together to navigate challenges and build a better version of yourself. Counselling helped me through difficult times, and now I’d like to help you.

I work with individuals and couples going through the complexities of life. I provide a safe and non-judgmental environment for clients to open up and communicate. I am known for being warm, empathetic and open minded.

Together let’s explore perspectives and gain insight into whatever situation you are facing. Book with me today, and let’s get started.

About Me

If you are curious about me; I’m a busy working professional by day and I provide therapy in the evenings. I have many years of experience navigating complex  personalities and relationships. I’ve been married over a decade, with two young children and we enjoy the outdoors. I’ve had my share of significant loss and trauma in my life and I believe in the positive benefits of therapy.

Areas of Interest

Individuals
Couples
Marital and Premarital
Career/Life Transition
Relationship Issues
Coping Skills
Grief
Infidelity
Self Esteem
Family Conflict

Education,
Training,
Certifications

Registered Psychotherapist (Qualifying) (CRPO Registration #15094)
Masters of Arts Counselling Psychology, Yorkville University,
2024
Bachelor of Psychology, Music Therapy Minor, University of
Windsor, 2009
Applied Suicide Interventions Skills Training (ASIST)
Mental Health First Aid

Contact Us

SEND US A MESSAGE

Whether you have a question about counselling, or would like to get in touch about something else, drop us a line at info@upstreamcounselling.com or by using the contact form below. Our client care team will get back to you within one business day.

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Navigate Life's Rapids with Upstream Counselling

We are ready and looking forward to meeting you. Get started today by clicking the link below and booking your free 15-minute discovery call. All our services are private and confidential.

Disclaimer: Content on this website is for informational purposes only. Visiting this website does not establish any type of therapist-client relationship with Upstream Counselling or its staff. Information obtained from this site does not substitute for a thorough medical and/or psychiatric evaluation by an appropriately credentialed and licensed professional.

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Associate Therapists
Couples Therapists
Female