Hi, I'm Terry Smith, a registered therapist with the Ontario College of Social Workers. I have been helping people like yourself for the past 30 years in my private practice. I have a Masters Degree in Counselling Psychology and do Solution Focused Brief Therapy with my clients to give them the immediate help they need.
I am a husband and father of two amazing adult children who are thriving in their own lives (and a very mischievous 7 yr old granddaughter, lol).
I experienced some serious mental health issues in my mid 20s so I have a keen sense of appreciation for what people go through and how painful that can feel.
I help people with a wide variety of presenting issues such as: anxiety, stress, anger, depression, as well as individual and couple challenges.
My passion is helping people like yourself to get to a better place in life. Even just 3 or 4 sessions can make a significant difference in some cases and reduce the stress you are dealing with.
Let's start with a 15-minute free consultation and get your questions about counselling answered. I'm looking forward to speaking with you.
Anxiety
Stress
Anger
Depression
Men’s Issues
LGBTQ++
Couples therapy
Seniors therapy
Individual therapy
OCSWSSW Registration #840538
Whether you have a question about counselling, or would like to get in touch about something else, drop us a line at info@upstreamcounselling.com or by using the contact form below. Our client care team will get back to you within one business day.
We are ready and looking forward to meeting you. Get started today by clicking the link below and booking your free 15-minute discovery call. All our services are private and confidential.
Disclaimer: Content on this website is for informational purposes only. Visiting this website does not establish any type of therapist-client relationship with Upstream Counselling or its staff. Information obtained from this site does not substitute for a thorough medical and/or psychiatric evaluation by an appropriately credentialed and licensed professional.
