Articles from Our Team

Explore the Upstream Counselling blog for insights, tips, and advice on mental health and well-being.

BLOG
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Category

Psychologists vs Counsellors: Navigating the Counselling and Clinical Paths of Psychology for Your Mental Health Needs

Psychologists vs counsellors: Understand the key differences to meet your mental health needs. Explore distinct paths in psychology and clinical counselling.
Reading time:
9 min
Read Now
All
Category

Psychologists vs Counsellors: Navigating the Counselling and Clinical Paths of Psychology for Your Mental Health Needs

Psychologists vs counsellors: Understand the key differences to meet your mental health needs. Explore distinct paths in psychology and clinical counselling.
Reading time:
9 min
Read Now
All
Category

MSW & RSW Social Workers: Meaning and How They Differ from Psychiatrists, Psychologists, and Psychotherapists

Explore the meaning of MSW and RSW social workers and how they differ from psychiatrists, psychologists, and psychotherapists in counselling and other roles.
Reading time:
10 min
Read Now
All
Category

MSW & RSW Social Workers: Meaning and How They Differ from Psychiatrists, Psychologists, and Psychotherapists

Explore the meaning of MSW and RSW social workers and how they differ from psychiatrists, psychologists, and psychotherapists in counselling and other roles.
Reading time:
10 min
Read Now
All
Category

Psychotherapist vs Psychologist: Understanding the Key Differences

Explore how psychotherapists vs psychologists differ, and understand how they can offer unique and useful support to improve your mental health and well-being.
Reading time:
10 min
Read Now
All
Category

Psychotherapist vs Psychologist: Understanding the Key Differences

Explore how psychotherapists vs psychologists differ, and understand how they can offer unique and useful support to improve your mental health and well-being.
Reading time:
10 min
Read Now
All
Category

What Is True Love: Exploring the Real Nature and Signs of True Love in a Relationship

What is the nature of true love in relationships? Explore the signs that reveal its genuineness and deepen your understanding of its profound nature.
Reading time:
12 min
Read Now
All
Category

What Is True Love: Exploring the Real Nature and Signs of True Love in a Relationship

What is the nature of true love in relationships? Explore the signs that reveal its genuineness and deepen your understanding of its profound nature.
Reading time:
12 min
Read Now
All
Category

How to Deal with a Sexless Marriage as a Woman: Strengthening Intimacy and Connection

Practical ways for women to deal with a sexless marriage, focusing on open communication, emotional connection, and building intimacy to enhance relationship fulfillment.
Reading time:
14 min
Read Now
All
Category

Best Date Ideas in Guelph for 2024: Memorable Moments for Couples

Discover unforgettable date ideas in Guelph for 2024! From cozy cafes to outdoor adventures, explore romantic spots, scenic trails, and unique dining experiences.
Reading time:
15 min
Read Now
All
Category

Fun and Unique First Date Ideas in Toronto for 2024: Create Lasting Memories Together!

Find exciting and unique first date ideas in Toronto for 2024, from romantic nights to adventurous activities, perfect for creating lasting memories together!
Reading time:
16 min
Read Now
All
Category

Best Date Ideas in Windsor, Ontario: Unforgettable Experiences for Couples

Explore best date ideas in Windsor, Ontario! From cozy spots to thrilling activities, find the perfect plan to create good memories with your special someone.
Reading time:
13 min
Read Now
All
Category

How to get a Therapist in Ontario? Strengthen your Mental Health with Psychotherapy Support

Find the right therapist in Ontario for psychotherapy, mental health support, and structured counseling services tailored to your needs.
Reading time:
13 min
Read Now
All
Category

Psychologists vs Counsellors: Navigating the Counselling and Clinical Paths of Psychology for Your Mental Health Needs

Psychologists vs counsellors: Understand the key differences to meet your mental health needs. Explore distinct paths in psychology and clinical counselling.
Reading time:
9 min
Read Now
All
Category

How to Deal with Family Members That Disrespect You: Tips for Effective Communication and Boundaries

Struggling with family member disrespect? Discover how to set boundaries and deal with family members effectively with these practical communication tips.
Reading time:
16 min
Read Now
All
Category

What Is Couples Therapy and Couples Counselling? Understanding Its Role in Relationship Healing

Learn what couples therapy is and how it supports relationship healing by addressing issues, enhancing communication, and building stronger connections.
Reading time:
18 min
Read Now
All
Category

Exploring Virtual Mental Health Care: Is Online Therapy as Effective as In-Person Sessions? 

Compare virtual therapy with in-person sessions. Learn how online therapy works, its benefits, and whether it can be as effective for your mental health needs.
Reading time:
12 min
Read Now
All
Category

CBT vs ACT: Choosing the Right Therapy for Your Needs

Learn how CBT and ACT therapy differ, and find out which therapy is best suited to your mental health needs and personal development goals.
Reading time:
12 min
Read Now
All

Contact Us

SEND US A MESSAGE

Whether you have a question about counselling, or would like to get in touch about something else, drop us a line at info@upstreamcounselling.com or by using the contact form below. Our client care team will get back to you within one business day.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Navigate Life's Rapids with Upstream Counselling

We are ready and looking forward to meeting you. Get started today by clicking the link below and booking your free 15-minute discovery call. All our services are private and confidential.

Disclaimer: Content on this website is for informational purposes only. Visiting this website does not establish any type of therapist-client relationship with Upstream Counselling or its staff. Information obtained from this site does not substitute for a thorough medical and/or psychiatric evaluation by an appropriately credentialed and licensed professional.

Built with love by Focus21

News
Growth
Relationships
Life
Counselling
News
Growth
Relationships
Life
Counselling